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Frequency bands are specific ranges of frequencies within the electromagnetic spectrum that are used for different types of communication and signal transmission.  Each band represents a portion of the spectrum measured in hertz (Hz) and is allocated for particular applications such as radio broadcasting, television signals, mobile communications, radar, and satellite links.  The separation of frequencies into bands helps reduce interference between systems and allows efficient management of the spectrum by regulatory authorities.  Each band has unique propagation characteristics, some can travel long distances and penetrate obstacles, while others support higher data rates over shorter ranges.
 

Frequency Bands

NameFrequency RangeWavelength (Meters)Application
Extremely Low Frequency (ELF)  3-30 Hz 10,000-100,000 km Underwater Communication
Super Low Frequency (SLF) 30-300 Hz 1,000-10,000 km AC Power (though not a transmitted wave)
Ultra Low Frequency (ULF) 300-3000 Hz 100-1,000 km  
Very Low Frequency (VLF) 3-30 kHz 10-100 km Navigational Beacons
Low Frequency (LF) 30-300 kHz 1-10 km AM Radio
Medium Frequency (MF) 300-3000 kHz 100-1,000 m Aviation and AM Radio
High Frequency (HF) 3-30 MHz 10-100 m Shortwave Radio
Very High Frequency (VHF) 30-300 MHz 1-10 m FM Radio
Ultra High Frequency (UHF) 300-3000 MHz 10-100 cm Television, Mobile Phones, GPS
Super High Frequency (SHF) 3-30 GHz 1-10 cm Satellite Links, 5-7GHz WIFI, UWB
Extremely High Frequency (EHF) 30-300 GHz 1-10 mm Astronomy, Vehicle Radar, mmWave 5G
Visible Spectrum 400-790 THz (4*10^14-7.9*10^14)  380-750 nm (nanometers) Human Eye

 

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